While many of us love winter, the shorter days and changing weather can impact our mood. The "winter blues" aren't uncommon. Most adults will experience this seasonal shift at some point in their lives. The winter blues arrive about the same time every year, often beginning as the leaves start to fall and leaving with Spring's return.
The weather might be cooling down, but that’s no reason to stay inside. There are plenty of wintertime outdoor events – sports, holiday activities, festivals, and social gatherings. But if you’re not a fan of the cold, attending outdoor events in the winter can be uncomfortable.
Winter is here. If you hate the winter months, you’re not alone. But staying indoors during the most magical time of the year isn’t an option (at least, it shouldn’t be)! Here are six tips to help you stay warm in the cold.